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Dating advice for someone with mental illness

And check in often to make sure you are succeeding in those efforts. Find a friend who is not your partner to keep you accountable for sticking to them.

Keep an Open Mind

Building a successful relationship with someone with mental illness is not impossible. But when both people struggle with mental illness, it can take a lot of work and commitment.

5 Do's and Dont's of Dealing with Other's Mental Illness

Both partners need to give what they can to help their partners stay healthy. But both also need to be able to receive what they need to stay stable. Follow this journey here. We want to hear your story. Become a Mighty contributor here.

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The Top 5 Realities of Dating Someone with a Mental Illness

She is passionate about issues relating to depression, anxiety, parenting, and longevity. She currently serves as a communications and longevity expert for Senior Living Fund.


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  • Advice for Dating Someone with a Mental Illness!

For example, if your partner has social anxiety, then you will not be spending your weekends at parties and crowded bars. Even though a lot of things will be difficult with a mentally unhealthy partner, but the core of your relationship and the rules of dating will remain the same as with any other person you dated. They are human after all; there should be a good balance between giving or take and equality.

There will be times when one partner will need more support than the other and be more vulnerable. You will deal with changes constantly, but it is up to you to build a strong relationship.

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Add a Comment Cancel reply Your email address will not be published. The Impact of Microaggression on People.

Educate Yourself

The term microaggression revolves around the mixture of all the daily social, verbal and environmental humiliations. This processes in two manners Over the course of the years, marriage can become increasingly difficult in many ways couples get in a routine and as they are moving about throughout Instead, just continue to remind your partner of his or her best qualities.

This exercise will be refreshing not only for your partner, but also for you. Although it is difficult to admit, there will be times when you question whether or not it is worth it, and it never hurts to have reminders of why you are willing to stick around. It is not uncommon to know multiple people who are dealing with or who have dealt with conditions that are similar to what your partner is going through.

Maybe that person ended up in a pretty stable place mentally, or maybe, things did not end up so well for that person. Your partner needs to feel like you trust him or her, just as you would want to feel trusted by your partner. Be willing to take or at least share the blame, be willing to take criticism from your partner even though you are trying very hard because, yes, it is difficult to date someone with a mental illness and be willing to change and to compromise.

As much as we try sometimes a relationship is just too much and time spent apart would do everyone some good. Some mental illnesses and disorders are just too complex and debilitating for one person to handle alone. It is not uncommon for relationships to end—temporarily or permanently—so that one partner can seek the services he or she needs.

The important thing to remember is that every mental illness—just like a physical one—requires patience, understanding, resilience and flexibility.

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6 Tips for Dating Someone with a Mental Illness | StyleCaster

Long-Term Relationships and Mental Health. Schedules and Significant Others: Tips for a Healthy Long Distance Relationship. She attended Wake Forest University for undergrad, where she studied biology and was involved with the student newspaper during her four years there. She spent her gap year in Nigeria studying child and adolescent psychiatry and attitudes toward mental illness among youth.


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  • 1. Mental illness does not mean your partner is unstable.

She enjoys writing, running, and attempting various comedic pursuits in her spare time. What a fantastic article! I think this is such great advice. Not all our dates feel comfortable disclosing their status until they feel the relationship has promise—making it doubly difficult. This article does such a great job of bringing the topic into the public view. Thank you for a great read! Thank you for this article! I love him, but I feel I need to leave, due to him not wanting to help himself.


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